Chair yogas are beneficial for seniors who have mobility issues. Chair yoga poses can help you stay active while preventing injuries. Here, take a look at some of the common chair yoga poses that ...

Social media platforms often associate Yoga with highly athletic and flexible people performing extraordinary poses but everyone doesn’t have ... repetitive and yet there is no boredom there.” A ...

As a part of the trial, patients will be asked to blow into a special bag, more like taking a police roadside alcohol test.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Fayette County Juvenile Treatment Court was created in March 2022 by district court judges Melissa Murphy and Lindsay Hughes ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

Sit on your mat with your knees bent and feet flat on the mat. Place your hands on the mat behind your hips, with your ...