Jennifer Garner discusses her hard divorce from Ben Affleck and how time and relationships helped her heal with coparenting ...

From the end of November onwards, donations were received at sessions for the club’s annual Christmas charity appeal, with ...

In a year in which several of the usual suspects have fallen well short of expectations, the 2026 NFL playoffs have an ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Squeeze your core (like you're trying zip up a tight pair of pants), push your hips back, and bend at the knees to lower down. Aim to make your thighs parallel with the ground while keeping your chest ...