Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

A nutrition expert has shared six common foods that could help your body recover and reduce soreness after any form of ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Food is rarely eaten one item at a time, even though nutrition advice often treats it that way. Most meals are built from ...

Jan. 2, 2026 Common diabetes drugs may do more than regulate blood sugar—they could also influence how cancers grow, spread, or slow down. Researchers are now unraveling how these medications affect ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Put on your superconnector cape, Cancer. If you keep telling a certain person that you want to introduce them to someone, now’s the time. Today’s sociable lunar position paves the way for matchmaking.

You can only keep your feelings tucked behind a shell for so long, Cancer. This first part of the week opens the door to heartfelt—and productive—conversations. Tuesday, January 6 delivers a Venus ...