Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

While an excessive amount of belly fat staggers ... day. It determines if you’ll feel full and satisfied until lunch, or if ...

It's worth buying a reusable, refillable oil spray to prevent food from sticking to your slow cooker (and cut down on washing ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

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The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8.5% in the adult population ... 14 November as World Diabetes Day. The document recognized “the urgent ...

The chancellor said the second fiscal rule, under which day-to-day spending must be funded ... in the budget next Wednesday after Rishi Sunak cut it by 5p in 2022. "The chancellor would raise ...

Markets are pricing in just a 21% chance of a cut, with BoE governor Andrew Bailey ... dropped its concerns about councils adopting a four-day week for the same pay. The move, which could pave ...