Toby said "Aged cheeses such as Parmesan, Brie or Gouda are rich in an amino acid called Tyramine which can stimulate the ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Adding a smidge of dark chocolate to chili is a game-changer. The bitterness of the chocolate plays off the spices, lending ...

It is essential to choose minimally processed cocoa products with a high flavanol content, such as dark chocolate with at ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Lindt is known for selling “expertly crafted” chocolates made with the “finest ingredients,” but that claim might be more of ...

Meanwhile, Lindt has backtracked its statement, claiming it only spoke less of the product due to a “technical” legal ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...