Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

"These serve as a healthy late snack to help you sleep ... Wrapping up his recommendations, Dr Mandell highlighted herbal ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

The International Diabetes Federation (IDF) is drawing up new guidelines for the treatment ... not being able to enjoy food, for example. There is also the cost angle, the price is exhorbitant.

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Read more about our Product Review Guidelines here ... rather than refined sugar. It also gives Lefkowitz a platform to continue educating people on how food can play a key role in their overall ...

Eggs are a nutrient-rich food that can be a healthy part of ... Managing your cholesterol is important if you have diabetes. Dietary guidelines in the United States have previously recommended ...

This reduces oxidative damage and may help prevent diseases like heart disease, cancer, and type 2 diabetes ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...