Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Nocturnal hypoglycemia refers to low blood sugar levels at night in a person who has diabetes. Blood sugar levels can drop ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

A recent Australian study published in Diabetologia reveals that night shift workers who eat during their shift could face ...

However, a simple and affordable snack has been found to balance blood ... Symptoms of type 2 diabetes include: frequent urination, especially at night; constant thirst; extreme fatigue; unexplained ...