To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...
There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.
New research suggests that regular physical activity after a dementia diagnosis may reduce death risk by up to 30%, regardless of intensity. Engaging in physical activity, even at minimal levels, can ...
Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent ... Aim for 30 minutes of weight-bearing exercise at least ...
People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.
Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.
People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...
Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...
Laxatives may cause unpleasant symptoms and interfere with your ... may provide just as many benefits for Crohn’s disease as high intensity exercise. Some ways to incorporate more movement ...
Staying active, eating healthier and considering medication can help manage hypertension and reduce dementia risk ...