Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Knowing your body's reaction to salt is key, not following a one-size-fits-all rule. Cutting out salt completely from your ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Careful diet choices, especially reducing salt intake ... recommends that individuals with diabetes or high blood pressure ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.