There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

This year's Nobel Prize in Psychology or Medicine has been awarded to Victor Ambros and Gary Ruvkun for their groundbreaking discovery of microRNA - a fundamental mechanism of gene regulation. It is ...

A state transport bus in Maharashtra’s Beed district has become a huge draw among students for its education-themed interiors ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

Despite his misgivings, Austin returned for another flow, and started to breathe in the asana. While “ asana ” refers to the physical practice of yoga–downward dog, crescent lunge, half moon–it ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats ...