Shanghai’s elderly are flocking to the city’s dance halls for exercise, socialising and entertainment, with some venues open ...

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...

To ensure the kids have non-stop fun, there’s a brilliant Libby & Berty Kids Club whose innovatively designed space provides ...

Send event details (who, what, where, when, cost and contact information) in an email to [email protected]. The ...

Do you miss the ’80s? Well, just tune into your local classic rock station, problem solved! According to Mediabase, a music ...

A two part Channel 5 series airs next week… The 1970s have acquired an unlikely new glow. Once remembered for beige food, ...

Ah, New Year. Funny how we call it that when literally nothing changes but the last number in the date. Sometimes I question ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...