Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

We're often told that in order to lose weight we have to do gruelling workouts, but it turns out the exercise that's most ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

A personal trainer says one exercise that "anyone can do anywhere" can help you lose weight. Aoife Okonedo Martin, from ...

Actor Vidya Balan recently revealed that her weight gain struggles were due to inflammation, which improved after she ...

Online pharmacies are the only way to get weight loss injections for most people, but doctors are concerned some firms do not ...