Welcome to Day 17 of our 21 Day Yoga Challenge! Designed especially for those aged 40 and older, this empowering flow builds ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Hegseth censures Sen. Kelly after warning ...

The music behind the trending game is similar to a metronome and was created for rhythm. The "song" playing in the background ...

It’s the 2025 version of the decades-old ding-dong ditch. But in this case, some teenagers have been arrested after risking ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

Chelsea Green wanted to revive the divas era in WWE. WWE Women’s United States Champion Chelsea Green recently appeared on the INSIGHT with Chris Van Vliet podcast. During the conversation, she ...

Vox journalists forecast what 2026 could bring — from AI and climate to politics, health, and the economy — based on trends ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Rajiv Popat has been speaking to Tiegan Jarman's family. The family of a 13-year-old girl from Leicestershire say she died after taking part in a deadly social media trend. Tiegan Jarman, who lived in ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. The "no-spend" challenge has been around for years but gained new life in 2024, thanks to TikTok and No ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Taylor Rains Every time Taylor publishes a story, you’ll get an alert straight to your inbox!