(The written guidance identifies “healthy fats” as olive oil, but also “butter or beef tallow.” Beef tallow is a fat Kennedy has personally endorsed, but is probably harder to easily depict in a drawing.)

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.

The US Department of Agriculture and Department of Health and Human Services released the 2025–2030 Dietary Guidelines for Americans (DGA) on January 7,

The government’s new recommendations are basically the complete opposite of the old food pyramid, and the “now-inverted food pyramid prominently features a steak, an entire chicken, and whole milk up top,

Who can forget learning about how to have a healthy diet from the food pyramid? The colorful triangular shape gave us dietary guidelines to live by for a long and healthy life. The first food pyramid was created in Sweden in the 1970s. There were street ...