Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

Perhaps surprisingly, that both those who opted for weekend workouts and those who worked out regularly during the week were ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week ... full-body workout in ...

It's no secret that walking is good for you. It can improve joint health, strengthen your bones and boost your mood. It’s ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Real estate agents turn to drone pilots to generate aerial photos of a home's exterior, and even neat fly-through videos of interiors, which can translate to a relatively easy money-making venture.

Personal trainer Karl Henry shared five tips on Instagram that you can implement on your next walk to get even more out of it ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...