In summary, meal planning for two can be made easy by planning ahead ... Store your meals in airtight containers in the fridge or freezer. Label them with the date and contents to avoid confusion.

You can also try meal prepping, which involves preparing several meals at once and storing them in the fridge or freezer for later ... One of the biggest challenges of cooking for two is portion ...

Refers to the latest 2 years of omaha.com ... you need a quick and easy meal. Casseroles are not only a delightful one-dish meal but also champions in the freezer-friendly category.