Garmin announced the fēnix® 8 Series, its next-gen premium multisport GPS smartwatches that offer either a bright AMOLED ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Mornings can be really hard. I recently overhauled my routine to make mine better and it's made me more productive—and happier.

How you start your morning sets the tone for your entire day. And while a lot of morning routines out there promise to i ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

Discover the best fitness finds at Costco this week, from smart treadmills to cold plunge baths. Shop these deals now.

Build a stronger core! Learn the benefits of doing sit-ups every morning, proper form, variations, and tips for a consistent ...

Many desire flawless skin, and in Nigeria, where the sun can be intense and humidity high, maintaining clear and radiant skin ...

Learn how to create a balanced night routine for students that promotes productivity, social well-being, and adequate sleep.

The slightly larger XTERRA TRX3500 is on our list for Best Treadmills To Buy and it shares a lot of features with that model.