It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or “plant-focused” eating plans apply to vegetarian ...

If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more fruits and ...