Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its 'excessive ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...