Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its 'excessive ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true!

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Kristin Sonfield commented: "Eating out allows everyone to relax, bond, and share stories without the hassle of cooking and cleaning up. Meals with family or friends at restaurants provide a ...

Vegemite spread on a piece of warm toast with melted butter epitomises Australians' high-salt diet with experts urging mandatory sodium reductions for health. Qiyun (Gwen) Liu is a bilingual ...