Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

Ready to take your elliptical workouts to the next level? Whether you're new to the machine or looking to add variety to your ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

an exercise physiologist and instructor for the Exercise Science program at New York Institute of Technology. Another cool ...

Looking for a low-impact but high-intensity workout ... you’ll want a compact elliptical that occupies minimal real estate. Measure out the space where you plan to use your elliptical before ...

Checking every box for price, user-friendliness, and functionality, the Horizon EX-59 is great for beginners ... on how an elliptical can make a difference in your fitness routine.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly.