To prevent this, here are 5 tasty snack ideas that are healthy too. Slice a banana and spread almond butter on top. You can also use peanut butter. The sweet taste of bananas goes well with the creamy ...
Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.
Snack and Finger Food Ideas: Plan whether you’ll serve a traditional sit-down dinner or a mix of snacks and finger foods ...
Some of my patients and my friends say they snack in the late evening. Indeed it is a quite common phenomenon. Reportedly over 60% of adults in survey studies admit to eating after 8 PM or 9 PM.