January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the No. 1 "best habit of all" to develop in 2026 when it comes ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

Nutritionist Sonal Chandalia emphasises the benefits of eating fruits in the morning. Find out which ones you need to eat for ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

It started with a headache. My little sister moaned in pain. It was nothing dramatic or rare, the sort of thing most people ...

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

A system designed to protect state inmates who wish to leave gangs has backfired, leading to increased violence fueled by ...

School kids who ride in packs led by adults to school improve both their health and their grades, reduce traffic and ...

Follow the latest news after an ICE agent fatally shot a 37-year-old woman after a group of individuals began to block an ...

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...