Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to ...
Gov. Kathy Hochul wants every 10th grader across New York to take the Teen Mental Health First Aid course to help them spot ...
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