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If you want to pound longer drives off the tee, listen to these five pieces of advice from five-time major winner Brooks ...

The regulator reported a mixed picture. Some firms showed solid practices, with clear target markets, stronger assessments of ...

Los Angeles mayor, Karen Bass, spoke out about an incident where somebody steered a U-Haul box truck down a street crowded ...

Think that granola bar is healthy? Think again. These 5 'healthy' snacks are spiking your blood sugar dangerously high.

Massachusetts is enacting a series of safety reforms at assisted living facilities including increase inspections following a ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Bend your knees slightly and grip the kettlebell handle. Drive through your heels and stand tall as you squeeze your glutes.

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

The hip hinge is important because it trains the pelvis and the thigh bone to work together smoothly, which is crucial for ...

You drink the green juice, prioritize sleep, and take the recommended supplements. Yet, you wake up feeling groggy and move ...