Ilic (illness) remains sidelined following appendix surgery and is expected to miss several more weeks, according to coach Mauro Lustrinelli. "Ball training is planned for next week. I think we'll ...
22hon MSN
I trained my feet and ankles for a week after surgery — and these 3 exercises are game-changers
After surgery, I couldn't lift heavy or move too much, and these foot and ankle exercises were perfect for keeping me active and balanced.
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