The article presents a challenging snooker-themed brain teaser that requires finding seven hidden white balls among various ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

Full-Body Workout: While primarily an upper-body workout, cardio drumming also engages the core and lower body. Movements can ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...

Russian military aircraft flew near Alaska while American soldiers deployed to a remote island near the Arctic region.

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Catches win matches so the saying goes - and recently I have witnessed two occasions where the fielder has stuck out his hand and to his ...