Carys lived with endometriosis pain for decades, then everything changed

A woman who lived with "intense" pain from endometriosis for decades has lost more than half her body weight after surgery ...

New research: Four simple tests can identify the source of your back pain and the flaws in your golf swing at the same time

So top-ranked golf teacher Rick Silva explains how to dial it in like a pro. Top-ranked golf teacher Ryan Young reminds ...

How simple squats can boost your brain, back, joints and lifespan

We all know that squats are the go-to exercise for strong legs and firm glutes. But experts say there are many more benefits ...
StreetInsider.com

World Spine Day 2026: Small Changes Can Make a Big Difference

PLANO, Texas, Oct. 08, 2026 (GLOBE NEWSWIRE) -- Dallas Neurosurgical & Spine doctors Jeremy Denning, MD, and Krishna Satyan, MD, are gearing up for World Spine Day, by providing tips for better back ...
Medscape

Low Back Pain Guidance Urges Watchful Waiting With Low-Impact Movement

New guidelines on acute low back pain urge clinicians to take a measured approach promoting physical activity and self-care ...

No Barbell? This Wall-Ball Squat Will Still Light Up Your Quads

That's where a joint-friendly exercise like the Swiss ball wall squat comes in. Here's how to set up and execute the move ...
Kenilworth Nub News

Bad back? Kenilworth physio says don't take to your bed and think twice about a scan

A Kenilworth clinic is challenging some of the most common assumptions about dealing with back pain as part of Back Care ...