We try out reformer pilates which is taking the fitness world by storm with hundreds of new studios popping up across the country.
A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...
As part of the school district’s Power Up Month, students mixed healthy smoothies with stationary bikes in an event to promote wellness and nutrition.
The star recently shared her exercise and diet secrets, and opened up about how she used to 'workout all the time' before the ...
Barbara Eden celebrated her 93rd birthday this year but she’s definitely not slowing down. In fact, that’s the I Dream of ...