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Exercise can help cut risk of 'baby blues', study shows
New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...
Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
Study participants who were continuously physically active during the day also showed a lower risk of developing colorectal cancer.