New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

A Plymouth woman faces an unusual and life-threatening condition that makes exercising a potentially deadly activity for her.

For older adults, even moderate physical activity offers health benefits ranging from improved ... From playing double Dutch to pole dancing, Angelenos are redefining what "age-appropriate" fitness ...

MILWAUKEE (CBS 58) -- 700 girls hit the starting line for the annual Girls on the Run 5k on Sunday, Nov. 10. "I would want them to know that you can do this," said Grace Merker, 4th grader.Fourth grad ...

The increased respiratory rate during exercise means your dog will inhale more smoke and particulate matter, which can be ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences ... influence attitudes toward ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...