Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) nonprofit organization, to develop exercise ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

The Kosciusko Community YMCA is excited to announce the launch of its Rock Steady Boxing program at the North Webster YMCA, a transformative, non-contact exercise program specifically designed to help ...

The 78-year-old broadcaster lifted the lid on how he has been coping with the health news, as well as sharing his opinion on ...