As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

James McMillian, director of innovation at Tone House, stops by TODAY to share a no-equipment strength training workout for ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Interior designers said there are a few things they don't recommend having in a bedroom, from cool-white bulbs to a bed ...

Discover the at-home agility and plyometric workout shared by Sascha Fitness, perfect for staying active even during your ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...