The haze is still continuing in Malaysia, and there are days when we can't play outside 😷Because of that, lately we have ...

The YPT 28-Day Barefoot Performance Reset is a four-week, at-home athletic-development program created by Coach James Scott.

Trying to film a workout is hard enough without unexpected people wandering into the frame. These clips show gym-goers ...

Stanley Tucci on "Masterplan," becoming the internet's boyfriend and why his family calls him "Cinderella." ...

Jessica Biel has shared a glimpse of the training behind her action role in Matchbox: The Movie. After a viral Instagram video drew attention to her toned back, the actress shared more details about ...

Just an hour of physical activity a day could help slow down declines in movement and thinking skills in Parkinson's patients ...

Video games often get a bad reputation when it comes to kids, but research suggests they may offer some surprising benefits when played in moderation. A study led by researchers at the University of ...

It feels like a game but works like a trip to the gym. 7’s Courtney Allen shines the 7Spotlight on a local program that is<a ...

Two years in and the Caddy family’s white Ford Expedition has already surpassed 105,000 miles, mainly trying to keep up with the family’s active sports life. Sophia Caddy, a freshman straight-A ...

Virgin Atlantic has partnered with children's wellbeing platform Super Chill to help young passengers manage anxiety, stress ...

Kylie Jenner gave fans a behind-the-scenes peek at her life, starting off her morning by waking up kids Stormi, 8, and Aire, ...

In another part of ESPN’s new state-of-the-art studio, host John Buccigross and former NHL goalie Kevin Weekes will be ...