Roasted makhana is a healthy snack that can be enjoyed during Navratri fasting. It can be prepared with a little ghee, sendha ...

Kuttu rarely sits in the international section. Plain, unseasoned buckwheat groats tend to hide in the grains or health-food ...

As the first day of Navratri begins today, everyone is beginning to prepare their fasting approved diet charts for these nine days. Dt. Archana Batra, Dietician and Certified Diabetes Educator ...

Fasting during Navratri requires the right food choices to keep you energised and healthy. Here’s a simple guide to what you ...

Hello!I am Maki Miyama, and I share information about molecular nutrition-based fasting and anti-aging in your 40s.I'll be ...

Discover seven food and hydration tips from Dr Pratyaksha Bhardwaj to help manage hunger and maintain energy while fasting.

Walk into any Indian kitchen during Navratri and the it looks quietly rearranged. The wheat flour and rice move to the back.

During the season of Lent, the faithful practice fasting and abstinence. Below are answers to many of the common questions ...

Harshita Gaur says Navratri connects her with Durga Maa and feminine energy. She observes rituals, fasts on the first and ...

Slice of Mary’s Hot & Cold pizza pie, which we top with tomato sugo, nduja, stracciatella and chives. 5.30pm Rice crackers ...

Dr. Oz investigates the benefits of intermittent fasting and how it can help burn fat effectively. Learn how fasting before ...

Commercial motorcyclists, popularly called Okada riders, have embarked on one day fasting in Ikom Town, in Ikom LGA of Cross ...