Iron is an important mineral for the body that helps convert food into energy. Iron in the blood helps transport oxygen from the lungs to the rest of the body, which is essential for the proper ...
FODMAP Everyday® on MSN
The connection between dietary iron and heart stress
Iron is essential for oxygen transport and energy metabolism, yet both deficiency and excess are linked to cardiovascular ...
Dr Rajan explains that if you’re experiencing symptoms of iron deficiency despite “normal” blood reports, it may be worth checking your storage iron levels, as these are often the first to decline. He ...
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