An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov.

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov.

Attention all men! Are you trying to lose weight ... "One important—but often overlooked—factor of creating weight change is ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

These facilities - boasting strict daily exercise regimens ... "You can't become a fat man in one bite, so losing weight has ...

After all, why would you dedicate hours in the gym and effort in the kitchen only ... your training," says Ebenezer Samuel, C ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The impressive transformation wasn't the byproduct of the traditional - and sometimes detrimental - eat-big-lift-big approach ...

Bodybuilding legend Ronnie Coleman revealed his three favorite exercises that helped him sculpt an eight-time Mr.

"The answer is much less than you think," he writes in a downloadable PDF of 15-minute workouts, shared to Arnold's Pump Club ...