Tracking your steps is admittedly a pain, but a slew of research has found staying active throughout your day can do your health a solid. While your phone can technically help, you’ll miss logging ...

Investigators evaluated whether data collected from a fitness tracker could be used to accurately detect mood episodes in people with bipolar disorder.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

The Garmin Forerunner 265S is the brand's smaller running watch aimed at helping you train faster and smarter. It's a ...

Last year's best Fitbit Inspire 3 deal has returned to its lowest-ever price of $69.95, $30/30% off the usual list price of ...

There are some significant savings to be made on Fitbit fitness trackers this Black Friday, and they make ideal gifts for ...

A huge phone with a capacious display that’s ideal for getting work done, the Galaxy S24 Ultra includes an S-Pen stylus that ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Don't get me wrong, smartwatches and fitness trackers are great, but there's a whole world of ... in journalism from Cardiff ...

The best fitness tracker for you will depend on your individual ... Oura has put the most work into making its insights fit for women. Partnerships with Natural Cycles for fertility and cycle ...

It's not often that we see Apple tech go on sale mere weeks after making its debut, which is why we were stoked to find a ...

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that focusing on the time you spend exercising instead of your number of steps ...