Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whether it's choosing to go low-carb (or keto), low-sodium, meatless or Mediterranean ... "Less than half of them can connect a food or nutrient to a health benefit that they care about." That's why ...

Cruzat shared that drinking too much water in a short amount of time may lead to overhydration progressing to hyponatremia — or low blood ... a bit more sodium to their diet.

Editor’s Note - November’s edition of Plugged In concludes a three-part series focused on the impact of technology and AI on ...

The National Kidney Foundation has a chart you can use to determine ... This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more.

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat food with ... phosphorus, and sodium than typical adult formulas. The best dog foods for weight loss often incorporate ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.