Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Getting your Trinity Audio player ready... Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, ...