Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect ...

Derby County are set to make their first signing of the January transfer window with Danish midfielder Oscar Fraulo joining ...

The risk for flu in Milwaukee is very high, so Wisconsin native Jordan Stolz must avoid getting sick ahead of the Olympics at ...

A, B, C or all of the above? Brashard Smith could easily evolve into the NFL’s most exciting multiple-choice player. The rookie officially en ...

Ahmad Reda is one of the brightest prospects in Australian boxing. The 22-year-old Sydneysider is 7-0 as a professional and ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Ozzy Trapilo has followed in his father’s footsteps from high school to the NFL. Is he the Chicago Bears’ left tackle of the ...

We have reached the finish line. Of the regular season at least. The Green Bay Packers will take on the Minnesota Vikings ...

Nigerian youngster Emmanuel Godwin has opened up on his decision to join Czech top-flight side FK Pardubice, describing the ...

The biggest improvement with Pitre is his coverage skills. In 2024, he allowed a passer rating of 108, highest among Texans ...

Dolphins coach Mike McDaniel wouldn’t go into how Aikman’s presence affects his chances of retaining his head coach job for ...