For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

The Motorola Moto Watch is a health and fitness wearables that uses Polar's stat algorithms to track health markers. And it ...

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

U.S. women’s national team head coach Emma Hayes has named a 26-player roster for the team's January friendlies against ...