LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

Nassir Little averaged 3.4 points and 1.7 rebounds in 45 games with the Phoenix Suns last season. Click here for more!

Whether you want a program to ride consistently, conquer a century ride, or tackle your first gravel race—we got you covered!

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.

This week's wellness horoscope offers advice for each zodiac sign, focusing on mental, physical, and emotional health through ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Since the era of Jimmy Carter’s Presidency, Nautilus Fitness Center’s doors have been open to all residents on South Church Street in Spartanburg.

Jake Bates, who never kicked a field goal or extra point in an organized football game until this spring, made a clutch FG ...

The Sowega Council on Aging has announced plans for a week of fun, free activities in celebration of Active Aging Week, Sept. 30-Oct. 4. Active Aging Week is ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...