If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...
MySuncoast.com on MSN

Yoga by the Bay with Erin

SARASOTA, Fla. (WWSB) - Today, Kirsten Sponseller was LIVE at Bayfront Park getting a yoga lesson from Erin Collins. Collins ...
Saratoga Symphony is playing a free concert on Jan. 17 at the West Valley Presbyterian Church in Cupertino.
Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...
Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...
To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...
Yoga with Kassandra on MSN

5 min yoga for lower back pain

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES If you have low back pain, this video is for you! I used to have ...
Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...
Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...
Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...
The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...
Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...