As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

The Choral” is a gentle, British film set during World War I, focusing on the power of art, says AP critic Mark Kennedy. Ralph Fiennes stars as Dr. Henry Guthrie, who takes over a town's ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Forget your age; if your body can sustain these specific movement patterns without hitting a wall, you possess the ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If you played video games in the 1980s and ‘90s, then you’re probably already familiar with full-motion video (FMV), which was a way of telling stories using pre-recorded video files instead of the ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Composite gear design at igus is proving that lightweight, smart and maintenance-free solutions are the future of industrial motion. Machine Design checked in at the igus booth at Pack Expo to speak ...

Brigitte Bardot, who has died at 91, often said that the hounding she received from the world's press in her years as a sex ...