Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Samsung Releases One UI 6.1.1 for Galaxy S22, S22+, and S22 Ultra bringing AI-powered features, camera enhancements, and productivity tools. See the full changelog and feature list.

Discover 12 enjoyable ways to stay active in Texas and make exercise a priority in your busy schedule. Find out how to turn ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Ana de Armas is set to star in the upcoming Ron Howard movie, Eden. Ahead of the premiere at the Toronto Film Festival, the actress revealed how she got cast for the movie.

So should you lie in or stick to your weekly schedule? A recent study found people who had lie-ins on the weekends benefitted ...

Friends of BG Dog Park, a nonprofit organization, signed a lease with the City of Bowling Green for the space at Ridge Park ...

When I started the workout in my lunch break I felt stressed and anxious about my to-do list. But I’d forgotten how great step-count workouts make you feel. By the end, my mood had lifted, my stress ...

As Ogle notes, you can take 360-degree virtual tours of places around the globe on platforms like YouTube, or sign up for a ...