For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens pounding out ...

As the long school holidays set in, many parents find it challenging to balance fun with educational activities for their children. Fortunately, various organisations have set up enriching holiday ...

Dressing up and trick-or-treating for candy are fun activities for Halloween. And to keep that fun going, health officials ...

News from around the Southland includes items from Park Forest, Matteson, Burbank, Will County, Orland Park, Frankfort, Palos ...

Personable pythons, costumed cops and plenty of candy combined to draw a large crowd for the annual event in Blue Island.

This fun paddle sport blends tennis ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and social. It can provide cardiovascular ...

Halloween Bash: 6:30-9:30 p.m. Oct. 26. The Ojai Valley Museum, 130 W. Ojai Ave. Museum grounds transformed into spooky space ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we take a look at that daily cup of coffee and how caffeine impacts running and exercise. Leigh Spann and Coach Maria discuss ...

Biking outdoors, for example, can be a fun and thrilling activity when ... Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they ...

If you are heading to the Kiwanis Ogeechee Fair in Statesboro, Georgia, get ready for a lively day of fun and memories with fellow seniors, friends, and family. October 14-19, 2024, is ‘Fair Week’ in ...