THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

The HBO Max drama immerses viewers in the struggles faced by the ER staff at the fictional Pittsburgh Trauma Medical Center. ...

The U.S. Coast Guard has undergone an amazing transformation. Sean Plankey, a USCG political advisor, deserves credit—and a ...

The broader context is a surge in AI adoption nationwide. According to the China Internet Network Information Center, the number of generative AI users in the country reached 515 million as of June, ...

For students who are blind or visually impaired, moving from high school to college, work, or independent living can be ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...

Every minute counts in cold water environment(s) and preparation may mean the difference between a life saved or a body ...