From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

Typically considered an older person's disease, this year, about 20 percent of new colorectal cancer diagnoses will happen in people younger than 50.

In another video, she had revealed: "I lost 7 kg in my 2-month cut, and my belly fat finally disappeared after years of struggling ... you can achieve amazing results, get rid of belly fat ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

Gift-giving to a car lover can be tough, but we've got you covered with these gift ideas. We gathered tons of tools, toys, ...

Keep reading to learn more about the best diet to get ... of 50 people found that swapping refined wheat bread for whole grain wheat bread led to significant reductions in belly fat after 12 ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat in one week. View All Images You can ...

Moreover, they explained: "Drying laundry in such an ill-equipped environment could enhance higher chances of getting a mould infestation. In turn, this could lead to more serious health ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...