Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

On World Diabetes Day, medical experts delve into the intricate connection between sleep disorders and the complexities of ...

Late-night eating significantly impacts weight management through multiple biological pathways. The body’s metabolism ...

In this post, we break down what diabetes really is, how it affects your everyday life, and share simple tips to ma ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Timing your last meal of the day is crucial for health, digestion, and sleep quality. Dietitian Kanikka Malhotra emphasizes that allowing a gap of 2 to 3 hours between your final meal and bedtime can ...

A man has been jailed for more than 12 years after discharging a firearm at a house where a mum was preparing a bedtime snack for her child ... off the streets for good. A blank-firing 9mm ...

The colour makes a nice change from the usual navy and blacks. Good quality as usual from Seasalt. And good pockets - I do love a pocket!" Another reviewer agreed: "A really decent quality coat ...

The best shoes for standing all day blend plush padding, flexible fabrics and a superior grip; they should also be equipped for the demands of your environment, whether you’re working in a ...

To make this simple snack, just slice a banana and spread a tablespoon of almond butter on top. You can also sprinkle some cinnamon for extra flavor and health benefits. Oatmeal Oatmeal is a warm ...

Slurrp has carefully crafted a list of snacks hampers that are perfect for the gift exchange ritual during Diwali celebrations. For many people, Diwali is all about good food, lighting, and crackers.